mental / 43 posts found

Dissociative Identity Disorder (DID) – (TEST)

by I'm Struggling
Dissociative Identity Disorder (DID) – (TEST) Dissociative Identity Disorder (DID) for short is also known as Multiple Personality Disorder. DID was always thought to be ‘rare’ however new research estimates 1% of the population to be suffering from it. DID is one of the most misunderstood and controversial mental health disorders. Dissociative Identity Disorder is a condition in which two or more distinct Identities or personalities are present or take control of a person. In this short Dissociative Identity Disorder (DID) – (TEST) you will find out if you’re likely or unlikely to be suffering from Dissociative Identity Disorder (DID) […]

Should You Diagnose Yourself Online?

by I'm Struggling
Need help with your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth Should You Diagnose Yourself Online? In 2018 a quick google search on your phone or computer can tell you anything you want or need to know. If you have a sore throat or headache you can google your symptoms and loads of possible illnesses come up. So which illness do you know you’re suffering from? YOU DON’T! This is why self diagnosis is dangerous. You are assuming what you’re suffering from based on the symptoms you know. You don’t know if you have other symptoms that […]

Are You Having Panic Attacks? (TEST)

by I'm Struggling
Need help with your panic attacks, anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth Are You Having Panic Attacks? (TEST) Panic attacks are frightening, they happen suddenly for no reason at all! A panic attack is intense anxiety with physical symptoms. Take this short panic attack test to see if you’re likely or unlikely to be having panic attacks. Please do no self diagnose yourself from this test. Please answer YES or NO to the following 6 questions. 1. Do you often experience a sudden rush of uncontrollable fear? 2. Do you ever experience symptoms of chest pain, […]

5 Signs You’re Suffering From Anxiety Without Knowing!

by I'm Struggling
Need help with your or your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth 5 Signs You’re Suffering From Anxiety Without Knowing! Some people suffer from anxiety without even knowing. How do you know you’re suffering from anxiety? Here are 5 sign you’re suffering from anxiety without even knowing. 1. You find it hard to relax and you constantly feel stressed. 2. You have trouble sleeping. 3. You have body aches and muscle tension. 4. Constantly worrying about your physical health. 5. You avoid certain situations in your life. ► Need help with your or your anxiety, depression […]

Top Tips For Dating A Highly Sensitive Person (HSP)

by I'm Struggling
Top Tips For Dating A Highly Sensitive Person (HSP) Highly sensitive people face many different challenges when dating or in a relationship. If you’re dating or in a relationship with an HSP here are some tips to help you! 1. Don’t rush them or pressure them. 2. Respect they need some ‘alone time’ 3. Arguments and conflict make them uncomfortable! ► Need help with your or your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth ► Become a member of Authentic Mental Health for exclusive content, perks, badges and much much more here – https://www.youtube.com/channel/UC6EyD09YAae38tfAmm383Tg/join ————————————————————————————————-…

Common Misconceptions Of Anxiety

by I'm Struggling
Need help with your or your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth Common Misconceptions Of Anxiety There are many false claims and misconceptions about anxiety. People who don’t suffer from anxiety like to claim anxiety is ‘fake’ or people who suffer from anxiety are ‘weak’ this simply isn’t true at all! The most common misconceptions about anxiety are 1. People who suffer from anxiety are weak 2. Telling someone with anxiety to ‘calm down’ is helpful 3. Anxiety medication is a ‘crutch’ 4. Everyone who has anxiety had a bad childhood 5. Anxiety is not real […]

Child/Teenager Anxiety (TEST)

by I'm Struggling
Child/Teenager Anxiety (TEST) Just like adults, children and teenagers feel anxious and worries sometimes. Anxiety becomes a problem for children and teenagers when it starts to affect their everyday life. Severe anxiety can affect a child or teenagers self-esteem and confidence. If the anxiety isn’t recognized or treated properly they may become withdrawn and go to great lengths to avoid situations or things that make them feel anxious. Young children and teenagers find it difficult to understand or express how they are feeling. In this anxiety test, you will see if you’re likely or unlikely to be suffering from anxiety. […]

Does My Anxiety Make Me Rude?

by I'm Struggling
Need help with your or your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth Does My Anxiety Make Me Rude? When you suffer from anxiety sometimes you don’t want to talk to your friends. When you suffer from anxiety sometimes you don’t want to socialize. When you suffer from anxiety sometimes you cancel plans at the last minute. When you suffer from anxiety sometimes you don’t like to text back immediately. When you suffer from anxiety sometimes you want to be left alone. Does this mean you are a rude person? ► Need help with your or your […]

5 Signs You’re Dating A Narcissist

by I'm Struggling
Need help with your or your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth 5 Signs You’re Dating A Narcissist Narcissism be definition is the pursuit of gratification from vanity or egotistic admiration of one’s own attributes Here are 5 Signs You’re Dating A Narcissist 1. Manipulation 2. Gaslighting 3. Controlling 4. Instant gratification 5. Putting others down ► Become a member of Authentic Mental Health for exclusive content, perks, badges and much much more here – https://www.youtube.com/channel/UC6EyD09YAae38tfAmm383Tg/join ————————————————————————————————-…

5 Signs You Have Depression Without Knowing

by I'm Struggling
Need help with your or your depression, anxiety or mental health? Get help here – https://betterhelp.com/authenticmentalhealth You can be depressed without even knowing, but how can you seek or get help for depression if you don’t know you’re depressed? Here are 5 Signs You Have Depression Without Knowing. 1. You don’t feel anything 2. You sleep way too much or not at all 3. Moving thinking or talking slowly 4. Constant headaches or physical pain 5. Loss of interest in things you used to love ► Need help with your or your depression, anxiety or mental health? Get help here […]