Overcome Depression & Anxiety – Motivational Video – It’s Okay Not To Be Okay

by I'm Struggling


So many people suffer from mental illnesses, so many people suffer from mental illnesses in silence.

It’s important to talk about how we feel, it’s important to express ourselves, it’s important to get help for ourselves if we are suffering.

It’s amazing when so many ‘celebrities and famous’ people talk about mental health and their struggles with it.

This opens everyones eyes and puts mental health in the main stream media which raises more awareness on the topic.

Dwayne Johnson, Demi Lovato and Ryan Reynolds are a few people in this video who have openly spoke about mental illnesses and tried to raise more awareness on the topic.

Do you suffer from any form of mental illness? Be strong and let us know in the comments section! Your bravery might just help someone else be brave and finally admit how they are feeling!

► Need help with your anxiety, depression or mental health? Get help here – https://betterhelp.com/authenticmentalhealth

► INSTAGRAM – https://www.instagram.com/authenticmentalhealth/

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💪❤️ Get help with your anxiety, depression and mental health! Do NOT let it bring you down! https://betterhelp.com/authenticmentalhealth
💪❤️
I personally use BetterHelp and I have an amazing counselor that I meet with every week WITHOUT LEAVING MY HOUSE. It’s convenient, affordable and effective. https://betterhelp.com/authenticmentalhealth

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► Become a member of Authentic Mental Health for exclusive content, perks, badges and much much more here – https://www.youtube.com/channel/UC6EyD09YAae38tfAmm383Tg/join

► WEBSITE – https://www.authenticmentalhealth.co.uk/

► INSTAGRAM – https://www.instagram.com/authenticmentalhealth/

► TWITTER – https://twitter.com/autmentalhealth

► FACEBOOK -https://www.facebook.com/Authenticmentalhealth

► SUBSCRIBE HERE – https://goo.gl/cRK9Uq

► MUSIC BY – https://www.bensound.com

► https://cauz.club/

► https://www.instagram.com/cauzclub/

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If you want to help Authentic Mental Health and other viewers you can here – http://www.youtube.com/timedtext_cs_panel?c=UC6EyD09YAae38tfAmm383Tg&tab=2

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#DemiLovato #DwayneJohnson #Motivation

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